Posts in Caring For Your Brain
Generating Desirable Difficulty – Using AI When the Messy Path Matters

There is a lot of talk about using AI as a “thought partner,” but how much do you really know about who you are collaborating with? Is your partner going to help build your understanding and bring out your best work? Or are they more like that annoying school project partner who just ends up dragging you down?

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What’s Fun Got to Do With It?

I create art because I love exploring materials, techniques, and ideas. I create to help make sense of my thoughts and emotions. I create as a way to communicate ideas. These drives are not unique to me. In fact, they reflect fundamental human needs. Being sensitive to these needs can have a profound effect on well-being – whether in our organizations or ourselves.

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Grief and Creativity - Finding My Way Back

I fell into a period of creative hibernation after my brother Jim passed away suddenly in November. I was not expecting grief to take such a toll on my creative drive and ability. One thing that has helped is studio time that is free from intention and instead focused on simply enjoying the suspended moment of the present.

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You Might Not Have Cracked Social Media’s Algorithms But They Have Cracked Yours

Social media platforms are masters at tapping into our cognitive biases and inclinations in order to keep us hooked — often at the expense of our mental energy, ability to focus, and self-esteem. Understanding what they’re up to is a first step in figuring out how to use social media in a more sustainable way.

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