A chance remark by a painter I admire sent me down a rabbit hole from which I am only just emerging. And now that I think about it, that is exactly what this post is about. What is the difference between meaningful exploration and creative procrastination? How can we resolve the tension between chasing the new and buckling down to work? Is there a magic allocation of time or is there perhaps something better?
Read More
Supportive Environments for a New Year, Part 3
When we think of environment, “time” is not usually something that comes to mind. And yet our temporal environment – the way we structure, manage, and collectively define time – has a huge impact on what we do and how effective we are doing it. How can we think about shaping our temporal environment to better support ourselves?
Supportive Environments for a New Year, Part 2
As part of my ongoing exploration of how to reshape my environments to support my 2026 resolutions and intentions, I consider the formidable power of the information environment. What does my world of information look like? How might I reshape it to better support my needs and intentions?
Supportive Environments for a New Year, Part 1
Resolutions and intentions are easy to make but hard to convert into action and change. So, I’m starting the year off by going back to basics which, as an environmental psychologist and artist, means taking a hard look at my studio environment and pondering how I can get it to better support me in doing the things I want to do.
I have just finished a year of small writing experiments and you, dear reader, were part of my laboratory. What are small experiments and what can they teach us? My own experiments have been instrumental in helping me incrementally find my way in the world of blog writing.
Read More
As I head into this next decade of my life, I am reminded of the powerful physical, mental, and creative benefits of taking the time to invite in everyday moments of awe and wonder.
Read More
In any kind of caregiving – whether for plants or our own creative selves – it is the cumulative effects of the environments experienced day in and out that impact us most. Good intentions are fine but having environments that support the creative process is what allows our creativity to blossom. What does creativity need and how can we create an environment that helps meet those needs?
Read More
Uncertainty brings its own kind of mental pain. And the temptation to avoid it – even when it is part of learning and discovery – can be hard to resist. Whether we cling to familiar shores out of a sense of self-preservation, love, or entitlement, we often end up limiting our own opportunities for learning, discovery, and personal growth. How can we change our environments or our own mindsets to support us while we swim in deeper waters?
Read MorePeople are designed to be curious just like greyhounds are designed to run. Both can probably still survive if those natural tendencies are caged, but they are unlikely to flourish. How does curiosity help us be our best selves? What can we do to free our curiosity if we find it has been caged through neglect, complacency, or an inhospitable environment?
Read More
Just like the pain of hunger is a signal to feed our bodies, the pain of boredom is a signal to feed our brains. Boredom cries out for mental engagement but it doesn’t tell us how or with what. The big businesses of the attention economy are more than happy to provide quick and easy short term boredom balms, but these rarely enrich us. How can we learn to listen to our boredom and reach for something that is more nourishing in the long run?
Read More
The pleasurable state of mind between the known and the unknown, between familiarity and exploration, is where creativity flourishes and discoveries are made. How can you cultivate this state of mind and what can it do for you?
Read More
I create art because I love exploring materials, techniques, and ideas. I create to help make sense of my thoughts and emotions. I create as a way to communicate ideas. These drives are not unique to me. In fact, they reflect fundamental human needs. Being sensitive to these needs can have a profound effect on well-being – whether in our organizations or ourselves.
Read More
In a world designed to capture our attention through ever more sophisticated means, perhaps the most revolutionary thing we can do is to decide for ourselves, with intention and care, what to pay attention to and what to ignore. A rational inattention approach can help us do just that.
Read More
When you can’t think yourself out of a problem, it’s time to act. But taking action doesn’t mean that the action has to be big or even that you have to be particularly sure about it. In fact, often the best actions are small experimental ones. This small experiment approach is what I’ve been using to try and break through my creative block.
Read More
Like Jello and cement, once our minds are set they are hard to change. This has certainly been true of my “paint scarcity” mindset in the studio. One alternative to trying to think ourselves into a new mindset is to look to the environment for help. This is just what I did when I set out to shift my paint scarcity mindset by creating a micro-environment of abundance.
Read More
When it comes to planning, why do we tend to overestimate our abilities and underestimate time and costs? This year, I’m coupling my annual art practice planning with a “premortem” technique. Read on to learn more about cognitive biases, premortems, and my own Christmas Carol inspired process.
Read More
I fell into a period of creative hibernation after my brother Jim passed away suddenly in November. I was not expecting grief to take such a toll on my creative drive and ability. One thing that has helped is studio time that is free from intention and instead focused on simply enjoying the suspended moment of the present.
Read More
Is it really fear we feel when we worry about what other people think about us or our work? Reframing “fear” in this context as “vulnerability” helps identify a range of useful strategies for thriving in an uncertain social environment.
Read More
Is it really fear we feel when we are in situations where we don’t know what we’re doing? Reframing “fear” in this context as “confusion” can help us identify a broad range of strategies for what to do when we feel out of our depth.
Read More
Is it fear that artists and writers feel when facing the blank canvas or page? Reframing fear in this context as uncertainty about how to make a start or keep going can help us identify concrete ways to become unstuck.
Read More